What A Wasted Day

So today I was off work. Since I worked the weekend and it literally kicked my arse (cute little word for ass), I felt the need to not do a darn thing but watch tv all day. Well now I feel like crap that I've wasted a whole day on the tv show Criminal Minds.
I did leave the house this morning to go to the bank and take books back to library, but then came home and went straight to the couch. Now I am hating myself that I didn't at least take a shower or change my clothes. Ugh. I am a waste of space.
I wish I could go back to this morning and do this day over. When I left this morning, I saw that the sun was shining out and it was a glorious day, and I even thought to myself, "I should go for a walk", but did I it. Nope. I was a lazy couch bum all day. And I wonder why I am having a weight loss platueu. Well now I know. Oh well. Tomorrow is another day and hopefully I will be in a better mood.